Delta Performance and Rehab

Rehab / Performance

At Delta Performance & Rehab, our Doctors of Physical Therapy provide an integrated approach that combines rehabilitation, strength development, and performance training. Whether you're recovering from surgery, managing an injury, dealing with chronic pain, or striving to perform at your best, our personalized care focuses on addressing the root cause while building long-term strength and resil... Read More

At Delta Performance & Rehab, our Doctors of Physical Therapy provide an integrated approach that combines rehabilitation, strength development, and performance training. Whether you're recovering from surgery, managing an injury, dealing with chronic pain, or striving to perform at your best, our personalized care focuses on addressing the root cause while building long-term strength and resilience—helping you return to what you love stronger than before.


Advanced Performance Testing

Our performance services are designed for athletes and active individuals who want to train with purpose and perform at a higher level. Guided by Doctors of Physical Therapy, we evaluate movement quality, strength, and biomechanics to build a personalized plan that develops power, speed, resilience, and overall performance. Through advanced performance testing—including VO₂ max testing, metabol... Read More

Our performance services are designed for athletes and active individuals who want to train with purpose and perform at a higher level. Guided by Doctors of Physical Therapy, we evaluate movement quality, strength, and biomechanics to build a personalized plan that develops power, speed, resilience, and overall performance. Through advanced performance testing—including VO₂ max testing, metabolic testing, force plate analysis, and comprehensive return-to-sport evaluations—we collect objective data to guide training decisions, monitor progress, and reduce injury risk. Whether you're preparing for competition, returning from injury, or simply striving to move and perform better, our data-driven approach is built around your goals.


Wellness

Our wellness services are designed to keep you moving, feeling, and performing your best—long before injury or pain slows you down. Led by Doctors of Physical Therapy, our proactive approach focuses on movement optimization, injury prevention, stress reduction, and recovery support. Whether you're an athlete, a busy professional, or simply looking to stay active and strong, our wellness offerin... Read More

Our wellness services are designed to keep you moving, feeling, and performing your best—long before injury or pain slows you down. Led by Doctors of Physical Therapy, our proactive approach focuses on movement optimization, injury prevention, stress reduction, and recovery support. Whether you're an athlete, a busy professional, or simply looking to stay active and strong, our wellness offerings are tailored to help you stay ahead of your health.

Dr. Michael “Mike” Hernandez, PT, DPT

Co-Owner | Delta Performance and Rehab
Titleist Performance Institute (TPI) Certified Medical Provider

Dr. Mike Hernandez is a physical therapist and co-owner of Delta Performance and Rehab. A graduate of the University of Miami, Mike combines his clinical expertise with a deep passion for athletic performance and biomechanics.

As a Titleist Performance Institute (TPI) Certified Medical Provider, Mike also works with golfers to assess and optimize movement patterns, prevent injury, and improve swing efficiency through targeted rehab and performance strategies.

With a specialty in sports rehab and return-to-performance, Mike helps athletes of all levels recover from injuries, rebuild strength, and return to high-level training and competition. His approach bridges the gap between rehab and performance, helping clients not just heal, but excel.

Outside the clinic, you can find Mike weightlifting, running, and training in Brazilian Jiu Jitsu. He brings the same focus and intensity from his own training into every session, inspiring others to train hard, move well, and perform at their peak.

Dr. Michael “Mike” Hernandez, PT, DPT Co-Owner | Delta Performance and Rehab Titleist Performan... Read More

Dr. Thairis “Thai” Hernandez, PT, DPT

Co-Owner | Delta Performance and Rehab

Dr. Thai Hernandez is a passionate and dynamic physical therapist, dedicated to helping people move better, feel stronger, and live pain-free. A proud graduate of the University of Miami, Thai brings clinical excellence and a personal touch to her work as co-owner of Delta Performance and Rehab.

With a deep-rooted passion for movement, Thai has specialized in pelvic floor rehabilitation, combining her knowledge of whole-body mechanics with focused, compassionate care. Whether she’s working with athletes, new moms, or anyone in between, her mission is simple: get people moving confidently again.

Outside the clinic, you’ll find Thai doing what she loves—lifting weights, hitting the pavement for a run, and exploring new ways to push both body and mind. She believes movement is powerful, and she’s here to help you harness it.

Dr. Thairis “Thai” Hernandez, PT, DPT Co-Owner | Delta Performance and Rehab Dr. Thai Hernandez... Read More

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Located at: 200 SW 172nd Ave, Pembroke Pines
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